Seasonal eating represents more than just a culinary trend—it offers a fundamental approach to enhancing health while ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...

A study has revealed which foods you should eat more of — and which to avoid — to boost your chances of living until the age ...

India experienced extreme weather events on 322 days, up from 318 in 2023, affecting around 4.07 million hectares of crop ...

All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...

HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.

Food insecurity — not having access to food consistently — can hit older adults especially hard. In fact, for each year that a person over the age of 65 is uncertain about where they will get food ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

A good night's sleep helps us remember recently learned information, "engraving" our memories. This is also true for animals, ...