Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves physical tension and helps your body to relax while also being proven to ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

WinterKids, an industry leader dedicated exclusively to inspiring and increasing outdoor physical activity for children and ...

Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

Parents must recognize the detrimental effects of excessive cellphone use and prioritize after-school activities and homework ...

Games, whether traditional board games or physical activities are widely acknowledged as vital tools for cognitive ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

Qatar University (QU) organised a range of sporting activities in celebration of Qatar National Sport Day at the Sports and Events Complex, with a large turnout of ...

The Ministry of Education and Higher Education (MoEHE) organised distinguished sports activities at the Old Doha Port Park, ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

With the participation of Deputy Prime Minister and Minister of State for Defense Affairs HE Sheikh Saud bin Abdulrahman bin ...