Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves physical tension and helps your body to relax while also being proven to ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

WinterKids, an industry leader dedicated exclusively to inspiring and increasing outdoor physical activity for children and ...

Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

The revised policy by the capital’s education regulator strongly emphasises on integrating physical activities with daily classroom routines. According to it, schools must incorporate “frequent and ...

Another significant benefit of co-curricular activities is the improvement of physical health. Physical activity is a very ...

Hundreds of Rochester students participated in Global School Play Day this afternoon, highlighting the significance of play ...

Games, whether traditional board games or physical activities are widely acknowledged as vital tools for cognitive ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

Qatar University (QU) organised a range of sporting activities in celebration of Qatar National Sport Day at the Sports and Events Complex, with a large turnout of ...

The Ministry of Education and Higher Education (MoEHE) organised distinguished sports activities at the Old Doha Port Park, ...

In celebration of National Sport Day, observed annually on February 11, Aspire Zone Foundation is organizing a diverse range ...