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CHESAPEAKE, Va. — Chesapeake, VA — A local dad is combining creativity and fitness to combat childhood obesity with a unique coloring book. Quinton Boykins, owner of Hope Fitness in Chesapeake, ...
The Healthy @Reader's Digest on MSN2d
23 Ways to Get in Shape Without Working Out
But there are ways you can still break a sweat, no gym or workout equipment necessary. Enter: incidental exercise. There are plenty of things you do on a daily basis that provide bouts of physical ...
Certain breast cancer risk factors are related to personal behaviors, such as diet and physical activity. Other lifestyle-related risk factors include decisions about having children and taking ...
Women's physical activity levels are less variable than men's, according to a new study published in the Journal of Medical ...
Learners and teachers from Laerskool President Steyn braved the chilly morning for fun physical activity when they held a cross-country training session. The training was on May 6 at the school.
Increasing physical activity between the ages of 45 and 65 can help prevent Alzheimer’s disease, a report published Wednesday in Alzheimer’s & Dementia found. Researchers from the the ...
A study published in Alzheimer's & Dementia found that increasing physical activity in middle-aged adults can reduce Alzheimer's risk by lowering beta-amyloid accumulation in the brain. The research ...
Brooks Nader laughed off a wardrobe malfunction. Nader, 29, suffered a fashion faux pas on the red carpet at the Daily Front Row Fashion Los Angeles Awards at the Beverly Hills Hotel on Thursday ...
This is because physical activity typically results in larger physiological changes than mental activities. A long-standing approach to monitoring mental states, such as stress levels, entails the ...
Objective: To explore the mediating effect of physical fitness index between physical activity and executive function in Chinese adolescents, and to provide a theoretical basis for improving ...
Stanford researchers have found that people who walked for 90 minutes in a natural outdoor setting showed decreased activity in a region of the brain linked to depression. "These results suggest ...
of moderate-intensity activity a week Record numbers of people in England are playing sport or taking part in physical activity, a Sport England report has found. The findings by the grassroots ...