The national TOP UP clinical trial, a partnership between University of Sydney researchers and aged care providers, found ...

Walking on a treadmill, or going on a treadmill 'hike' as Elizabeth (“Corky”) Corkum, a Precision Run coach at Equinox and owner of Coach Corky Runs, calls it, 'can be an incredibly efficient use of ...

Americans did better on aerobic and strength goals But the annual ranking found some worrisome trends on air quality and food ...

Young stroke survivors can return to active professional and personal lives within 3 to 6 months. Just follow rehab protocol.

The FirstEnergy Foundation has donated $25,000 to the IM ABLE Foundation in Wyomissing, an organization that provides physical activity and wellness programs for children, veterans and adults with ...

Village Caregiving reports in-home care reduces family caregiver stress by providing support, improving safety, and enhancing independence for aging loved ones.

It's a long way from Royal Portrush to Minneapolis. Discover the recovery tools PGA Tour pros use to bounce back from majors and long flights.

Explore how to build a realistic home workout routine that fits your schedule, keeps you motivated, and helps you stay ...