General physicians emphasize the distinction between fitness and overall health, tailoring recommendations to individual ...

Who is George Kittle's wife? George has been married to Claire since 2019. Discover more interesting details about Claire's career and personal life.

New research points to unique health risks esports players face and the need to balance physical fitness with aim training.

A recent study that followed around 100,000 people over a 30-year period found that people who made it to 70 years of age in ...

The World Health Organization has classified obesity as a chronic disease and determined that it is reaching epidemic proportions globally. Closer to home, the state Department of Health says ...

At Liverpool High School, Chewning-Kulick ran track and cross country and wrestled for two years. He graduated in 2013 and ...

A fire cadet in the 40th Cleveland Fire Training Academy Class died Friday afternoon during training, according to Cleveland ...

CHESAPEAKE, Va. — Chesapeake, VA — A local dad is combining creativity and fitness to combat childhood obesity with a unique coloring book. Quinton Boykins, owner of Hope Fitness in Chesapeake, ...

But there are ways you can still break a sweat, no gym or workout equipment necessary. Enter: incidental exercise. There are plenty of things you do on a daily basis that provide bouts of physical ...

Casual walking and chores can lower cancer risk, says Oxford research, as 9,000 steps daily cut risk by 16%, supporting ...

Aerobic exercise is linked to a lower risk of depression after age 14 but not before, according to a new long-term study.

Research from a 2022 study indicates that just six weeks of regular Pilates practice can significantly improve mobility and functional movement in older adults. These improvements translate to greater ...