General physicians emphasize the distinction between fitness and overall health, tailoring recommendations to individual ...

The World Health Organization has classified obesity as a chronic disease and determined that it is reaching epidemic proportions globally. Closer to home, the state Department of Health says ...

A fire cadet in the 40th Cleveland Fire Training Academy Class died Friday afternoon during training, according to Cleveland ...

At Liverpool High School, Chewning-Kulick ran track and cross country and wrestled for two years. He graduated in 2013 and ...

CHESAPEAKE, Va. — Chesapeake, VA — A local dad is combining creativity and fitness to combat childhood obesity with a unique coloring book. Quinton Boykins, owner of Hope Fitness in Chesapeake, ...

Casual walking and chores can lower cancer risk, says Oxford research, as 9,000 steps daily cut risk by 16%, supporting ...

Research from a 2022 study indicates that just six weeks of regular Pilates practice can significantly improve mobility and functional movement in older adults. These improvements translate to greater ...

When normies want to set lofty fitness goals for themselves, they train for half- or full-marathons. If they’re feeling ...

A Cleveland fire cadet has died after a medical emergency during training Friday afternoon. City officials confirmed the fire ...

Here's how Zone 2 cardio works and whether there are any real benefits of getting ... in the zone ... with this fitness trend.

A cadet in the Cleveland Division of Fire Academy had a medical emergency during physical fitness training Friday and died ...

While other treatment strategies most often come into play, diet and exercise are the principal staples in the fight against weight gain and obesity. The role of proper nutrition in maintaining a ...