Consuming more of just one vital mineral could significantly reduce your risk of suffering a heart attack or type 2 diabetes, ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

Every bag of fertilizer has three numbers on the front of the packaging. Those numbers are nitrogen, phosphorus and potassium (NPK), which we refer to as primary nutrients. Each of these numbers ...

When it comes to sodium salts in the body it is crucial to strike the right balance Here are some foods and beverages that ...

In a day, one needs to consume 2-3 litres of fluid to stay hydrated together with electrolyte balance maintenance along with ...

One nutritionist has revealed that upping your intake of a certain mineral could have a huge impact on your health ...

In the past, I began my day with coffee, but I've since realised it's worthwhile shifting it to second place. It's far ...

Proper spacing is crucial as it allows sufficient air circulation and light penetration, promoting healthy growth ...

When the sun blazes overhead and the air feels heavy, few things are as instantly refreshing as tender coconut water. Known in India as nariyal pani, this clear, slightly sweet liquid from young green ...

Love it or hate it, dandelions, have arrived in Ohio. Here's what to do with them and why you might just want to keep them in ...

What is the science behind the smoke signals on the Sistine Chapel to announce if a new pope has been elected?

The conclave to elect the 267th pope ended after the second day of voting on Thursday, marking one of the shortest conclaves in history.