Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your choices more than you think.

Keeping spuds safe, from farm to space. Potatoes naturally produce steroidal glycoalkaloids (SGAs), chemicals that protect ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

These soul-warming make-ahead freezer meals are for those busy days when you want a quick and delicious dish. Just warm up a ...

Discover the nutritional benefits of potatoes for active families during National Physical Fitness and Sports Month.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Here’s what they had to say. Before you purchase, look for a yogurt’s protein content by scanning its nutrition facts label. A yogurt with 10 grams or more (per serving) is considered high ...

Miso-Marinated Salad with Whipped Avocado Dressing – Up the salad game with this umami-rich dish. Miso-marinated farro gets a ...

We sent each featured protein powder to a third-party laboratory to test for contaminants like heavy metals, as well as label accuracy ... recommends Optimum Nutrition 100% Gold Standard Whey.