The Lakeview gym, founded in a suburban basement in 1975, has been recognized as one of the best gyms for powerlifting and ...

When my sons started going to the gym, I worried they'd hurt themselves or become obsessed with their appearance. I require ...

The 2025 IPF World Classic and Equipped Bench Press Championship has specific rules for classic and equipped bench pressing.

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

An interest in alternative sports brought a reporter from Berlin to Reno to witness an unforgettable competition.

In "A Physical Education," Casey Johnston journeys into the world of weightlifting and emerges transformed in both body and ...

Whether you’re lifting heavy, grinding through high-rep sets ... Better Hygiene: Wearing gloves adds a barrier between your ...

How should you behave in the gym? The New Gym Commandments give you the guidelines on how to share space for better workouts.

The brainless jock stereotype is long gone, writes Ben Bryant. Long live the new gym bro, fuelled by a love of gains and a ...