The Lakeview gym, founded in a suburban basement in 1975, has been recognized as one of the best gyms for powerlifting and ...

This strength sport is more popular than ever. Here's what all the fuss is about.

“Filming really took off around 2015–’17, when fitness influencers started pushing themselves and their personal brands hard ...

Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t ...

“The rationale behind it [progressive overload] is that you need a stimulus in order to change, and few of us want to go ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

We've all been there: you're giving it your all at the gym, hitting that crucial back or leg exercise (yes, I'm talking about ...

The American Powerlifting Association’s (APA) 38th annual Can-Am championships will take place Saturday, May 17 at Supreme ...

Once practiced almost exclusively in niche gyms, powerlifting is increasingly finding its way into mainstream gym culture, helped in no small part by its exploding popularity on social media.

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...