Robert F. Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit ...

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

The latest dietary report calls for more plant-based foods, a new protein ranking, and flexible eating habits.

By embedding health benefits seamlessly into fortified foods, some companies like Nuseed, Bay State Milling and Arborea are ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

High-fiber plant foods quickly move through the colon reducing the contact between carcinogens and the digestive tract.

Your gut microbiome is a powerful determinant of overall health, and the foods you eat play a crucial role in maintaining its ...

Fiber is key to keeping your digestive system healthy. These are the best food sources for fiber to keep you healthy.

Most foods are processed, whether it’s by freezing ... saturated fat and sugar, and tend to be lower in fiber and protein. It’s not clear whether it’s just these nutrients that are driving the effects ...