If you're looking to lose weight, but are struggling to know where to start, an online coach has shared some of the healthier ...

A fitness coach has shared seven simple swaps you can make in your everyday life which make it easier to lose weight, as they are much lower in calories ...

The most comfortable wedges are easy to wear and distribute your weight more evenly than heels. See our top picks from Cole Haan, Vionic and more.

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