Black chana, a nutritional powerhouse, offers a versatile and protein-rich addition to your breakfast routine. From ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “ vitamins and minerals, ...

Researchers after annalysing 42,853 people's diet concludes ultra processed foods like cold breakfast cereal, cookies and hot ...

If you don't eat your dinner, it impacts your body in several ways. While missing dinner once in a while is understandable, ...

A nutritionist has highlighted an unexpected breakfast option that's a mere 380 calories and notably 'quick to make'. Emily ...

Some Americans are stacking more good days than others, and where you live may play a bigger role than you think. A new national survey shows that the average American racks up 252 good days a year, ...

Check out the daily diet plans of top Indian cricketers like Virat Kohli, MS Dhoni, Rohit Sharma, and more, including what they eat to stay fit and perform at their best, only on CricTracker ...

Mix one cup of unsweetened Greek yogurt, two tablespoons of chia seeds, and half a cup of mixed berries in a bowl. Let it sit ...

Sometimes paradise isn’t found on a white sand beach or at a luxury resort – it’s discovered on a plate of perfect blueberry ...

Bokaro has bagged NAAC B++ accreditation which will enable local students to pursue courses like B.Tech, BBA, BCA, or MBA within the district itself.