The whole point of inchworms is to open up the back body as you reach down to the ground with both hands, then walk them ...

The US Food and Drug Administration has approved three new color additives from natural sources “that will expand the palette ...

As you get older, finding time for the gym gets trickier. Whether you're juggling a demanding job, wrangling kids, or both, ...

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ...

Darren Jones says the government "has protected jobs because of this trade deal", as shadow trade secretary Andrew Griffith ...