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When’s the last time you felt joy? Dr. Judith Joseph wants to help you unlock yours in her new book about feeling joy and ...

Attending in-person events like festivals and markets may significantly boost wellbeing, according to a new study. While ...

These tiny moments may seem insignificant, but they carry a potent dose of happiness that can refresh your soul. You don’t ...

Not to overload you with “spans,” but I just heard about another one: Joyspan.

According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

With the stresses of daily life, it can often seem difficult to find moments to smell the proverbial roses....“You can make small changes in your life that have big effects,” said Darwin Guevarra, an ...