Eating lots of meat could have a negative effect on our gut microbiome, a new study has found. But how much is too much?

Discover why plant-based meats face challenges despite their environmental and health benefits, and how they compare to ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Indeed, research suggests that saturated fat is more likely to affect cholesterol levels than dietary cholesterol, although ...

I can’t tell you with full certainty that eating red meat will increase your cancer risk — only that the data is concerning ...