Discover why plant-based meats face challenges despite their environmental and health benefits, and how they compare to ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

People too often assume a heart-healthy diet means omitting red meat. Not true. A dietitian talks about lean cuts, saturated fat, and more.

Nutritional meta-analyses often promise certainty but deliver a plateful of confusion. A new study flips the script, ...

Cardiologists are urging people with high cholesterol to not overlook saturated fat consumption. "We see a significant increase in heart disease risk with high consumption of saturated fats," warns Dr ...

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

Breakfast can be rife with health-halo foods and hidden sugars - here's a complete guide to what to eat to stay healthy on holiday ...

A new analysis finds that even small amounts of processed meats, sugary drinks, and trans fats may raise your risk of ...

Read this article completely; here we will describe the whole scotch fillet cooking guide and details about the recipe for ...

Spanish cities like Alcorcón are spearheading a plant‑based revolution, linking public health, climate action, and food ...