Discover how seasonal allergies trigger body aches through inflammation, muscle strain, and disrupted sleep, plus effective ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

Intercostal muscle strain is an injury affecting the muscles between two or more ribs. Symptoms can include sharp, direct pain, stiffness, and mobility difficulties. The intercostal muscles have ...

The kidneys sit below the rib cage on either side of the spine and rest against the back muscles, which sometimes makes it difficult to tell the difference between back pain and kidney pain.

The pain that's associated with this condition comes from irritated nerves and muscles caused by abnormal rib movement. ‌The discomfort and pain of slipping rib syndrome can make it difficult to ...

The Rangers placed catcher Kyle Higashioka on the 10-day injured list Thursday with a mild left intercostal strain and ...

A stretching specialist unveils five static poses that can transform your body's mobility and relieve muscle tension. These ...

Bent-over rows are great for hitting the mid-back muscles. To do this exercise, stand with feet shoulder-width apart, bend ...

Grammy-winning country star Carly Pearce discusses her heart condition, recurrent pericarditis, to help launch a national awareness campaign.