Middle age is the peak time for experiencing neck pain. Here are the best ways to ease it.

Bakit kaya sumasakit ang batok at ulo? Ito ang 12 posibleng dahilan na dapat nating malaman para mabigyan ng tamang solusyon!

Prolonged sitting is a modern-day health hazard. This article outlines four easy-to-incorporate movements that can help ...

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle movements — including neck tilts, chin tucks, and modified cat-cow ...

A doctor warned against giving careless massages after a wife's neck rub left her husband paralysed. The patient 54, had ...

If you lead a sedentary lifestyle, chances are you often deal with neck pain. Just a few mindful stretches each day can help ...

While generally considered safe, these types of shots could lead to side effects such as bruising and pain, flu-like symptoms, headache, nausea, redness, and temporary facial weakness or ...

However, there is a reason why deadlifts stand among the fundamental exercises you should be including in your gym routine.

This all-too-common posture, where the neck is strained ... feel this stretch in your right pec muscle. Hold for 30 to 60 seconds before switching to the other side. Mind your posture: Keep ...

Jacqueline Laurita opens up about her facelift and neck lift showing the real side of recovery and results Learn about the surgery recovery tips and why people choose these procedures ...

Highlighting the right side, she claimed ... (zygomaticus or cheek muscle) dominates and pulls the face up! This can help reduce the appearance of marionette lines, jowls, frown, and the nasolabial ...

Developing a "hunchback" or stooped posture, is common as you age. Maintaining good posture requires a strong core, back, ...