The US will send more Patriot air-defence batteries to Ukraine; ABS to survey 60,000 households before the 2026 census. How ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.

A leading vascular surgeon is angry and frustrated that patients like Amelia Turner are told their symptoms are eating ...

Over the years, the most common concerns I hear from people are about slimming their waist and getting well-defined abs. In truth, you can’t spend most of your time doing only ab workouts, as this can ...

Side-part hairstyles not only flatter your face but also add body and volume to your hair. Here are 20 side-part hairstyles that will give you a timeless look with a fresh edge.

An international research team that analyzed several hundred YouTube videos of sleeping cats found that they prefer to sleep on their left side. The researchers see this bias as an evolutionary ...

If getting toned and strong abs are one of your goals this year, it’s important to know a few things before embarking on this journey. Your abs are made up of four parts: the rectus abdominis ...

The plank and other core exercises help stabilize the lower back by increasing pressure in your abdomen, according to Dr. Taczanowski. This pressure mainly comes from a muscle called the transversus ...

Right-side abdominal pain during pregnancy is often caused by stress on your muscles and ligaments. But in rare cases, it may be a sign of something requiring medical attention.

It is a large part of the body that lies deep inside, out of sight and perhaps out of mind: your abdominal core. A new and rapidly developing area of medicine focuses on abdominal core health ...

It's no coincidence that MLB is testing a version of the automatic ball-strike (ABS) system in spring training games this year, allowing pitchers, catchers, and hitters to challenge umpires ...