In a world preoccupied with instant gratification, modern gyms have become temples of transformation—but at a cost few realize. Behind the beautiful testimonies and sculpted bodies is a system based ...

Since 7 October, thousands of people in Gaza have become victims of Israel's arbitrary, prolonged, and incommunicado ...

Sleep is not only for resting and recuperating. For others, however, bedtime is not just for sleep. Instead, they experience fear, anxiety, and even panic. This anxiety is referred to as sleep anxiety ...