As business leaders, we need to understand the hidden pressures that arise to protect employees during business trips, or ...

Fire departments across Florida are being encouraged to allow firefighters to work fewer hours per week, thanks to a new law ...

Why is Mental Health Important? While navigating educational and career goals and combatting personal challenges, your mental health hugely impacts the overall quality of your life.

The Green Knights have entered into a unique partnership aimed at addressing mental-health concerns among student-athletes.

With evidence still emerging, more research on adolescent mental health and social media use is wiser than new regulation.

The mental health of mothers in the United States declined significantly from 2016 to 2023, according to a large new study published in JAMA Internal Medicine on Tuesday.

May is Mental Health Awareness Month and four local organizations are partnering together to turn awareness into action.

Parents are more worried than teens about teen mental health. Both groups – especially parents – partly blame social media. But teens also see benefits.

SMART mental health goals focus on your overall wellness, giving you the ability to handle stressful situations as they arise.

Working with a licensed BetterHelp mental health professional may be able to help you better learn what’s keeping you from improving your life.

The best way to start building your habits is using SMART goals which make your goals specific, measurable, achievable, relevant, and time-bound. What is the first health goal you would like to ...