Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

When you walk through the doors of San Jose’s Fox Tale Fermentation Project, two words that spring to mind are friendly and ...

lactobacillus acidophilus- it helps balance good gut and vaginal bacteria. Reduces IBS symptoms and regulates the acid levels ...

Tired of overpriced dinners out, Rosie Kellett built a life – and a cookbook – around the simple joy of communal meals, late ...

Discover six food categories that naturally enhance mood regulation and emotional wellbeing by supporting brain function and ...

Over the Easter holidays I had time to catch up on YouTube videos of Dr. William Li, Dr. Mark Hyman and Jonathan of Zoe channel on Science and Nutrition.

In Gut Feel, Dr. Karima Arroud, Functional Medicine Doctor at Wellth, on how to heal your gut from the inside out.

I made major changes to my diet in 2024, with two basic rules: only eat food that I cook and try to eat at least 30 different ...

GREENVILLE — Caden Buschur was present during the Darke County Commissioners regular session, on May 1, to give the OSU ...

Adding certain foods to your diet and avoiding others can alter the structure of your gut microbiome to reduce risk for ...

Rocket City Dietitian Rachel Brown joined 48 Now to talk about the powerful connection between nutrition, physical health, and mental well-being.

Having certain foods can support your gut by aiding in digestion, avoiding problems like bloating and acidity.