Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

Like many fermented foods, sauerkraut has probiotics that can promote good gut bacteria. Some wellness influencers claim that ...

Sauerkraut is a dish made of finely chopped cabbage and salt that has been allowed to ferment. According to The Ohio State ...

Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that ...

When you walk through the doors of San Jose’s Fox Tale Fermentation Project, two words that spring to mind are friendly and ...

New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I am here to share the best health and wellness tips of the week. With ...

lactobacillus acidophilus- it helps balance good gut and vaginal bacteria. Reduces IBS symptoms and regulates the acid levels ...

Discover six food categories that naturally enhance mood regulation and emotional wellbeing by supporting brain function and ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

Pork and sauerkraut is a savory, dish that’s easy to prepare and perfect for hosting. Made with tender pork roast, fresh ...

It feels so great to be showered with so much love. I had no idea that this discussion on sauerkraut would receive such a good response. I was practically begging readers to wait for the ...