Consuming caffeine on an empty stomach can lead to acid buildup and bloating, as there is no food to absorb the acid. Try ...

Two San Diego Jewish Academy students, Spencer Foss and Ava Lerman, recently entered projects into the Greater San Diego ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

Your gut microbiome is a powerful determinant of overall health, and the foods you eat play a crucial role in maintaining its ...

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

Product Combines Unprecedented Effectiveness With Ease Of Application Proper oral care creates the foundation for ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

SAINSBURY’S has officially removed a popular breakfast item from its shelves. Shoppers can no longer get their hands on a ...

An indulgent treat without the sugar? Consumers will take some convincing, presenting an uphill task for confectionery and ...

However, what many people don’t realize is that these beverages can have serious consequences for kidney health. Energy ...

A POPULAR flavour of Walkers crisps has returned to shelves after being axed – and fans say they’re “fantastic”. Just weeks ...