As costs soars for the ageing Hawk jet, a British-built alternative backed by industry veterans aims to keep the Red Arrows ...

Beginning (or continuing) a weight training regimen can be a powerful tool for maintaining health during menopause.

Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

As research suggests climate change could contribute to rising rates of infectious diseases, some researchers say plant-based ...

Independent trials carried out by farming company Velcourt have revealed a distinct benefit from including the fungicide ...

Urinary incontinence is not associated with moderate-to-vigorous physical activity (MVPA) classification, but is associated ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

When it comes to type 2 diabetes management, strength training doesn’t always get the same attention as aerobic exercise, such as bicycling, running, and walking. But the truth is that a well ...

Skipping workouts strengthen your whole body effectively and boost your cardiovascular endurance. Here's where to start as a ...

Hansal Mehta revealed on X that Mounjaro is the type 2 diabetes medication that has worked to jumpstart his weight loss. He ...