As costs soars for the ageing Hawk jet, a British-built alternative backed by industry veterans aims to keep the Red Arrows ...

Beginning (or continuing) a weight training regimen can be a powerful tool for maintaining health during menopause.

Every penny counts for Dan Skelton as he attempts to build a big enough cushion to fend off Willie Mullins for the British ...

For individuals living with type 2 diabetes or struggling with weight loss, Rybelsus has become a popular name in the realm of oral GLP-1 receptor agonists. While its effectiveness in lowering blood ...

You don't need to overhaul your entire workout regimen once you hit half a century; you just need to get a little smarter ...

Does walking count as exercise? Yes, walking is exercise, and experts across physical and mental health disciplines agree. Sergii Putsov, a certified personal trainer with a PhD i ...

Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

As research suggests climate change could contribute to rising rates of infectious diseases, some researchers say plant-based ...

Independent trials carried out by farming company Velcourt have revealed a distinct benefit from including the fungicide ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...