If you'd like to get in on the fermented food trend but don't know where to start, we're here to help, with tips from two ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

More and more people today are embracing plant-based food — not just as a trend, but as a conscious lifestyle choice. Whether ...

Canadian farmers work long hours during seeding; these sandwich and wrap ideas are easy field meals that work as hard as they ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Roti has only 3 grams of protein, but when you add sattu flour, you have 10-12 grams of protein. 3. Tempeh cubes instead of ...

Our best taco recipes, including puffy, crunchy and cheesy shells and filling such as spiced beans, fried fish, scrambled eggs and seared chicken.

These Kentucky Derby food and drink recipe ideas are going to make your Derby Day party one for the record books. Don't ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

In today’s health-conscious world, the shift towards plant-based diets is more apparent than ever. As more individuals adopt vegetarian and vegan lifestyles, the demand for alternative sources of ...

If you have diabetes, you may need to limit the amount of carbs you eat. However, there are several types of flour that may suit individuals with diabetes. Read on to learn about good flour ...