Fruits like papaya, banana, apple, berries, and avocado support liver detox, reduce fat buildup, and protect against ...

Diet alone cannot cure asthma, but it can play a vital role in controlling symptoms and supporting lung health. When combined ...

After recovering from angioplasty, you need to make sure to switch over to a heart-healthy lifestyle—which includes eating fruits that keep your blood pressure and cholesterol levels regulated.

From hydrating the body to avoiding added sugars, here are a few dietary habits that can manage type 5 diabetes.

This Mother’s Day, give yourself the gift of health. Check out nutritionist’s guide with simple diet tips to help busy ...

These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

Steve Bennett lost three and a half stone after completely switching up his diet, revealing his top tips for weight loss and ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

Eating well during pregnancy is one of the best things a mother can do for herself and her baby. The right foods help the ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...