Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

The shooter, identified as Solomon Henderson by Metro Nashville Police, was a 17-year-old student at the school. Nashville Police Chief John Drake said during a 2:30 p.m. news conference there are ...

OAKLAND -- Rickey Henderson was a larger-than-life personality on the baseball diamond, so it was only fitting that his celebration of life on Saturday afternoon featured a star-studded guest list of ...

"Never lifted a weight in my life," Henderson said. "Pushups and sit-ups. That's all." Cameron backed this up: "I never saw him lifting weights. The prison workout: Pushups and sit-ups. And a hand ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Jackie 'O' Henderson offered a glimpse at her healthy ... Hailey Bieber steps out in Los Angeles with pal Lori Harvey for another workout session amid concerns about her marriage to Justin ...

The transfer from Ole Miss was just one part of Ohio State’s rushing attack, forming a tandem with speedster Treyveon Henderson, who ran for 1,000 yards in 2024. Notre Dame would not go quietly and ...

Team captains Jack Sawyer, Cody Simon, Emeka Egbuka and TreyVeon Henderson all took turns at the podium to thank their "brothers" on the team, God, Buckeye fans and TBDBITL. Sawyer, the senior ...