claiming banner wins over Chad Mendes (x2), Frankie Edgar (x2), Kenny Florian and Urijah Faber, among others on a 32-9 record. Tom Naghten is a senior editor at The Sporting News Australia where ...

It has now hired a new P.R. executive. Via Albert Breer of SI.com, former Bears P.R. director Brandon Faber has joined the UNC program. Breer explains that Faber will work directly for North Carolina, ...

Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...

May 10 - The Cleveland Guardians are known for playing small ball, advancing runners one base at a time through aggressive baserunning. That style was so successful when they advanced to the 2024 ...

UFC Hall of Famer Jose Aldo finished his first WEC title fight win in style. Before becoming one of the UFC’s greatest legends, Jose Aldo made a name for himself in WEC as the promotion’s ...

Jose Aldo has had a long, storied run in the sport of MMA. His time in the world of combat sports has spanned nearly 21 years time. When Aldo was just the tender age of 17, his time in competitive ...

Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of HIIT, these cannonball-shaped weights develop power, endurance, muscle and strength ...

pair it with whole foods like fruits, vegetables, and healthy fats like nuts or nut milk, and supplement around your activity levels—like after workouts to support muscle recovery or for on-the ...

Walking on an incline can increase your heart rate, target specific muscles, and help promote weight management. But it can also result in soreness, especially as you get used to it. Adding ...