Can’t stop snacking even after a full meal? It might not be about willpower—it could be the sheer variety on your plate.

Eating a healthy, balanced diet is the best way to keep your heart well, but there are also some foods that could be good for ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Cake, Cauliflower, Chicken, and Chocolate—these are just a few of the many foods that start with C! Here’s our epic list of ...

That's the theme of National Nutrition Month this March. Highlighting March as National Nutrition Month started back in 1980.

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...