That scar is an artifact of a process called grafting, or fusing two separate pieces of wood into a new tree. From citrus to ...

From Banga and Egusi to Edikang Ikong, these nutrient-rich Nigerian soups are packed with essential vitamins and proteins, ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Remember, healthy snacking isn’t about depriving yourself – it is about making choices that fit your lifestyle while also ...

Fruit salad in the summer is an easy dessert, snack, or side dish. This version whips together cream cheese and pineapple ...

Why Athletic Brewing, Fly by Jing, Solely, Row 7, PNK, and more are among Fast Company's Most Innovative Companies in food ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

Ritter Sport chocolate bars come in a variety of flavors, like hazelnuts, smarties, and roasted peanut. Here's a ranking of a ...

Kirstin Miller, from Dallas, shared her 'genius' method for keeping her young children occupied on a flight - but some social media users have taken aim at her 'inconsiderate' approach.

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

Grapes are an underrated fruit. These have several benefits from boosting immunity to eye health, grapes are important for ...

Beautiful birds can be seen flocking to your bird feeder during the summer months - but what food is best for them? Here is a bird feeder guide for nesting season ...