Today, Jan is 17 kilograms lighter—and still going. With intermittent fasting, regular workouts, and a mindset rooted in ...

Health 360 explores the collagen supplement trend and hormonal weight gain. The show discusses if collagen supplements are ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Gaining weight after marriage is a common phenomenon that can be caused by factors like eating together, less time for ...

Can the rate at which your body burns calories or breaks down food into energy determine how many extra kilos you are going to shed or gain?

Customer feedback for LeptiCell has generally leaned positive, especially among individuals who have struggled with long-term ...

Brazilian psychic Athos Salomé, often dubbed the "Living Nostradamus," has garnered attention for his purportedly accurate ...

Truth: Grain-based food aren’t inherently fattening. Including them in your diet―especially whole grains―can be part of a ...

The 2025 season will mark Kelce's 13th in the league - what most T-Swift fans would say is a sign of good luck to come. He'll ...

“Parents can help prevent childhood obesity by focusing on their child’s diet, activity, and sleep within the home through ...

Hormonal shifts don’t mean you have to slow down. Experts explain how the right mix of strength and cardio can ease symptoms, ...