Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

Whether you're aiming to lose weight or gain weight, dates can be a valuable part of your diet. Choosing the right type and ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

Health 360 explores the collagen supplement trend and hormonal weight gain. The show discusses if collagen supplements are ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Pittsburgh Steelers rookie defensive tackle Yahya Black reflects on gaining a ton of weight to get ready for the NFL. This ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Gaining weight after marriage is a common phenomenon that can be caused by factors like eating together, less time for ...

Struggling with sugar cravings? Health coach Miruna Bashkar shares 10 signs that your body might be addicted to sugar, and ...

Dr Sanjay Wazir revealed a general guideline for what’s considered healthy weight progression: Initial days (0–7 days): It’s ...

Customer feedback for LeptiCell has generally leaned positive, especially among individuals who have struggled with long-term ...