The OMAD diet, embraced by Shah Rukh Khan and Karan Johar, involves eating just one meal a day. Learn about its benefits, ...

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...

Healthy snacking can be a beneficial part of a weight loss plan by regulating blood sugar levels and providing a sense of ...

Dr Donald Grant has warned against a dangerous seven-day crash diet which is circulating online after a study found Brits ...

Pioneer Woman' Ree Drummond revealed she restarted her health plan in February after “gaining weight” last year following her ...

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

Today I try Rock Lee's diet from Naruto featuring the ULTRA SPICY Curry of LIFE! The pope's brothers speak about his childhood, missionary work and why the family said they expect him speak his mind ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

Healthtech innovator Fitterfly Healthtech today announced the launch of its complete Nutrition 360 Suite, a cutting-edge, API ...

The fall of Weight Watchers isn’t the victory against diet culture you think it is - IN FOCUS: It changed the way we diet, ...

Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a ...

Founded in 1963 by Jean Nidetch, WeightWatchers began as a weekly weight-loss support group with just 400 attendees. It quickly grew into a global phenomenon, attracting millions of members worldwide ...