Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

Because the body can’t produce them on its own, it’s essential to consume omega-3s through food. There’s no official ...

Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new study.

From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

Read on to learn why fatty fish like salmon, sardines, mackerel, herring and anchovies are anti-inflammatory foods that you should be eating more of, plus tips for incorporating fish into your diet.

Navigate the incredible food scene of Hong Kong with our essential guide to what to eat and where, curated with tips from a ...

At your next backyard barbecue, consider mixing in a halibut or salmon steak with the typical burgers and dogs. Your heart ...

Enjoy plant-forward fine dining, innovative street food and an ever-expanding menu of craft beers in the Belgian capital.

Just a 30-minute train ride away from downtown Tokyo, Yokohama is the less frenzied, breezier sibling – figuratively and ...

Managing blood sugar is crucial for people living with diabetes. This starts with the diet. People with diabetes often tend to struggle when it comes to picking the right foods. Managing diabetes ...

For those who don't eat red meat or poultry, fish is a great option for getting in these amino acids. In addition to protein, ...

Invasive species are an issue the world over, and waterways in mega-biodiverse Malaysia are threatened by imported fish.