Dr. Casey Means​, President Trump's nominee to serve as U.S. surgeon general, has largely focused on metabolic dysfunction in ...

Okra on its own offers nutrients including fiber, antioxidants, minerals, amino acids and carbohydrates, according to WebMD.

New guidelines will favor whole foods like avocados and salmon while cracking down on added sugars, marking the biggest ...

New research is helping debunk the myth that small, hard foods could get stuck in the colon, inflaming the pockets that ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Americans from all walks of life say they are struggling to eat healthy due to rising food prices, a new survey found.

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

Muscle-building meals, high-protein desserts, and influencer-fuelled macros may sculpt your body, but they might be wrecking ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Invert sugar is a mixture of glucose and fructose produced when sucrose breaks down. Learn its culinary benefits, uses, and ...