After scrutinising the NHS's advice on exercising in pregnancy, speaking to certified antenatal and postnatal Reformer ...

Reformer Pilates takes up the regular Pilates session up a notch, integrating strength with flexibility. Check out to see how ...

The Original FOLD Reformer bed has taken the at-home Pilates industry by storm and offers a studio experience in your own ...

Lie down on your right side, resting head on right arm and placing left hand on left hip. Bend right (bottom) leg to ...

Reformer Pilates. Reformer Pilates is a big trend right now, said Sonja Herbert, a Pilates instructor in Georgia and the founder of Black Girl Pilates, which is why you’re likely seeing gyms ...

Rose Gold Pilates is set to hold a soft opening Aug. 4 and grand opening Aug. 9, business owner Stassi Reid said.

When it comes to Pilates, Joseph Pilates’ original camp bed Reformers are long gone, replaced by sleek machines in all-black ...

After 22 years of dedicating herself to ballet, Laura Meitzen began using Pilates reformer machines instead of barres, which ...

Classical Pilates reformer classes, for instance, tend to be smaller (think: private training or small studios with a few reformers), and Lagree classes are much larger, says San Miguel.

It’s a massive contraption, like a Pilates Reformer on steroids. It’s more than 10 feet long and weighs 395 pounds (by comparison, the more petite Pilates Reformer generally weighs up to 150 ...