Despite the popularity of semaglutide drugs like Ozempic and Wegovy for weight loss, surveys suggest that most people still ...

Eating avocado during pregnancy is linked to a significantly lower food allergy risk for babies, according to new research.

Whether you eat avocado raw or as a smoothie, its consumption will provide you with all the essential nutrients. If smoothies ...

For those preferring a drug-free approach to weight loss, research shows that certain nutrients and dietary strategies can naturally mimic the effects of semaglutides.

Nuts such as almonds, walnuts, macadamia, and others are incredibly rich in healthy fats, vitamin E and other nutrients ...

It depends on what you replace them with, says Christopher Gardner, Ph.D ., a professor of medicine and nutrition scientist ...

Health experts say that eating avocado before drinking alcohol can help to prevent a hangover. Foods high in fats, such as ...

Dr. Pavan Kapadia, MD, FAAC, an interventional cardiologist at the Pepin Heart Institute at AdventHealth Tampa, says that the ...

Babies had 44% lower odds of developing food allergies at 12 months old if their mother consumed fresh avocado while pregnant ...

This summer two new pie spots arrive in the South Fork. One is the beloved Nolita thin-crust specialist Rubirosa, which will ...