Despite the popularity of semaglutide drugs like Ozempic and Wegovy for weight loss, surveys suggest that most people still ...

Eating avocado during pregnancy is linked to a significantly lower food allergy risk for babies, according to new research.

Whether you eat avocado raw or as a smoothie, its consumption will provide you with all the essential nutrients. If smoothies ...

Pregnant women who ate avocado were significantly less likely to have children with food allergies at 12 months of age. The ...

For those preferring a drug-free approach to weight loss, research shows that certain nutrients and dietary strategies can naturally mimic the effects of semaglutides.

What would they serve? What would I want to eat and drink? Of course, guacamole comes next, and this year, thanks again to Hernandez, we have the official definition of Mexico City-style guacamole ...

The bottomless-sushi restaurant is a frugal, flamboyant basic in this Nevada casino town. Can it survive in a time of rising ...

Nuts such as almonds, walnuts, macadamia, and others are incredibly rich in healthy fats, vitamin E and other nutrients ...

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

A recent study in the journal Pediatric Research assessed the effect of eating any avocado during pregnancy in terms of children’s risk for food allergy, compared with no avocado consumption.