The best abs workout is the one you’re actually able to fit into your routine, so short core sessions are the perfect option for many who don’t have a lot of time to train. This 10-minute abs ...

GYMS are always popular in the build-up to the summer months as Brits start working on their ideal beach bodies. However, fitness enthusiasts may have to take a break as several major chains will ...

Amateur boxers from Henry’s Gym in York have just returned home with an impressive haul of 11 medals including two gold and four silvers having participated in the three-day Box Cup held in ...

See reviews below to learn more or submit your own review. Planet Fitness delivers fitness services through its chain of gyms. Offering a "Judgment Free Zone," the company provides cardio machines ...

A side-by-side photo showing Murs, who is currently expecting his second child with wife Amelia, at the start and end of his fitness challenge has been flooded with comments from women ...

It does not necessarily reflect the view of The Herald. JD Gyms have announced that they are set to open a new 24-hour gym that will be located in the current site occupied by Lifestyle Fitness.

A gym-wear brand founded by Britain's youngest billionaire is slashing nearly 300 jobs as it becomes the latest retailer hit by turbulence in the global economy. Gymshark, headed by Ben Francis ...

See reviews below to learn more or submit your own review. Anytime Fitness offers a 24/7 gym experience with numerous locations worldwide. Members benefit from access to strength training ...

Looking for ways to boost your workouts in Gym Star Simulator? Our list of codes is here to help you out. You'll find all the currently active Gym Star Simulator codes down below. Redeem them for ...

What different types of plans does The Gym Group offer? Customers can choose between a number of plans. Standard membership allows 24/7 access to a specified gym, whereas Off-Peak plans only allow ...

It's important to stay active as you age, but it might become more complex to come up with a physical activity plan when you leave home and move into assisted living. Here are some of the best ...