Yoga, once sidelined, has surged back into popularity, largely thanks to figures like Baba Ramdev, who made it accessible to all. His approach combines simple postures, breathing, and meditation ...

Intermediate Morning Yoga Routine: Morning fatigue is a common issue many of us face, especially midweek. Even though a cup of strong black coffee or a can of energy drink rich wth caffeine can ...

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual well-being. For students facing memory and concentration challenges ...

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it. The other ...

Among the most powerful tools we have is yoga, not just as a physical practice but as a comprehensive system that enhances mental clarity, emotional balance, and neural function. Yoga requires ...

Morning Yoga Routine: A healthy morning routine lays the foundation of a healthy body and mind. A mindful morning sets the tone for a positive and productive day ahead, which is why crafting a ...

Satyananda Yoga, from the Bihar School of Yoga — also a disciple of Swami Sivananda, offers a holistic system combining asanas, pranayama (breath control), and meditation, deeply grounded in ...

OF A YOGA MAT COMPANY. THAT’S, OF COURSE, MADE IN MASS. SO THIS IS MY SUPER ATTRACTOR. ATTRACTOR JOURNAL. DONNA LEE IS A DEEP THINKER. SHE SAYS IT WAS HER OWN WORDS, ENTERED INTO A PERSONAL ...

Buttery-soft leggings and stylish workout sets aren’t the only things that Alo Yoga gets right — the brand has earned a cult following for its trendy accessories, just as much as it has for ...

I have a closet full of clothes, but my most-worn piece of clothing are my yoga pants. They’re cozy, stretchy, and supportive, and when I wear them, I can comfortably sit down without metal ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

After the Eaton Fire tore through Altadena, Crescent Yoga started a scholarship fund for people affected by the fires. Community members, people from out of state and even out of the country have ...