Magnesium plays a crucial role in producing melatonin, the hormone that controls your sleep cycle. Taking magnesium about one ...

Explore the benefits of magnesium oil and pills, their effectiveness, and how to choose between them. Learn about magnesium's ...

These expert and user-endorsed ice melts will keep your pets safe and outdoor surfaces slip-free in the most extreme ...

Mining continues at the Continental Pit. Nearby is the Berkeley Pit, a site for acid mine drainage that poses an opportunity ...

Some athletes use topical magnesium to dull muscle soreness ... Research suggests that if topical magnesium chloride is applied to the arms and legs it may significantly improve fibromyalgia ...

In a day, one needs to consume 2-3 litres of fluid to stay hydrated together with electrolyte balance maintenance along with climate and activity adjustments ...

We have personally used this supplement and found it to ... magnesium glycinate, and magnesium chloride. Each form has its unique benefits, and you should choose the one that best meets your ...

Why salt therapy is making a real comeback in modern wellness with renewed interest in its respiratory and skin healing ...

The IAEA, through the Joint FAO/IAEA Centre of Nuclear Techniques in Food and Agriculture, and Anglo American Crop Nutrients, will closely collaborate to find sustainable solutions to alleviate soil ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

Magnesium hydroxide is a main ingredient in milk of magnesia, a laxative for occasional constipation. Learn about dosing and side effects here.