Should breakfast, lunch, or dinner be your biggest meal of the day? A dietitian reveals the best time to eat the majority of ...

Ahead of Ichiro Suzuki's induction into the Baseball Hall of Fame on Sunday, these are four lessons from his career.

Look, I’ve been helping people eat big for a while now, and let me tell you something – most people […] The post The 4000 ...

You may be holding yourself back from reaching your weight loss goals without knowing it. Kick these habits and you may see ...

Being a woman can still be incredibly difficult, even in 2025. There are still men out there who feel entitled to say the ...

Cooking is one of those last few things that sometimes gets passed down, word of mouth, from generation to generation. People ...

Health secretary Robert F. Kennedy Jr. raved about the $7-a-pop Mom's Meals that are delivered directly to the homes of ...

Struggling with belly fat? Nutritionist Ruchi Sharmma says a 2–5 minute walk after meals can lower blood sugar, aid fat burning, and support weight loss.

Police in Paramus, New Jersey, released surveillance video showing a man who is accused of breaking into a Shake Shack in New Jersey and cooking himself a meal.

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

My problem is that he insists on eating all of his home-cooked meals in bed. Imagine cooking a beautiful dinner and your partner refuses to eat at the table, instead loading up a bowl of food and ...

If you become distracted while you are eating, scientists say you're likely to have worse 'meal memories', which could lead to overeating and fat gain.