“When I started here, a lot of students didn’t know how to jump rope, swing a rope, time the jump correctly,” Katie Luther, ...

Boxing Strong, which opened in Hollister last September, offers personal training and classes for women and youth at the Body ...

"It's life goals for me to be like Bob," said agility trainer Christine McQuillen, who describes 92-year-old Bob MacLaren as ...

PHILADELPHIA -- Around the All-Star break, the Philadelphia 76ers brought Lonnie Walker IV back to the NBA after beginning ...

San Francisco 49ers star player George Kittle has become the highest-paid tight end in NFL history thanks to his four-year ...

"Excellent, well-made adjustable dumbbells. Perfect for a home gym. Can definitely tell they are good quality. I use them ...

Lunch spot Nourish offers small plates such as spiced cauliflower tacos, bulgur wheat salad and butter-bean hummus, as well ...

Online fitness coaching is revolutionizing the way we approach health and wellness. Gone are the days of traditional gym memberships and rigid schedules; today, your personal trainer can fit right ...

Kyle Walchuk of Howell and Landen Blixt of Fowlerville were part of Michigan's national championship men's gymnastics team.

A Toledo mother and father are apologizing to the community after they learned their son lied about someone trying to grab him as he walked home from a boxing gym.

Virgin TV customers can now jump into the popular fitness app, Fit at Home, and enjoy exclusive access to over 500 workouts ...

President Donald Trump 's granddaughter Kai has given her online followers a fascinating glimpse inside the "secret White ...