Leg raises are another great exercise to target those troublesome lower abs, which are tough to isolate otherwise. You don't ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a cobblestone core ...

With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...

You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing ...

The guys at Calisthenics Family recommend these moves if you think your core may not yet be strong enough to handle a ...

This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.

Shilpa Shetty and Shamita Shetty are unstoppable in their latest workout video, flaunting their flat abs while underscoring ...

“Tone up Tuesday!!! Three exercises you can do without any equipment!! Work your booty and legs, your entire core, and inner ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller ...

The session is probably the toughest short abs workout I’ve tried, but for pure difficulty it doesn’t outdo longer sessions like this 40-minute core workout I once tried. I’d say that’s a ...