You know that a lack of sleep can hurt your heart. But if, like 30 million other Americans, you have sleep apnea, you could be getting plenty of zzz’s and still be putting your heart at risk.

This is the first time breathing rhythms during ... Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder ...

But is it an effective way to stop snoring or reduce sleep apnea symptoms? We tried mouth taping for better sleep and most our of team hated it. Some of my colleagues found that mouth-tape ...

A growing body of evidence suggests that there may be a link between sleep apnea and Parkinson’s disease. In a new study, people with sleep apnea had a greater risk of developing Parkinson’s ...

Other health conditions like chronic pain — or sleep disorders such as sleep apnea or insomnia — can also disrupt sleep, according to Troxel. Environmental factors like pollution and rising ...

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Can't get your teenage girl off her smartphone, iPad or laptop? This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says. Teenagers who spend more time ...

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...

Talar Moukhtarian previously received funding from UKRI Medical Research Council (MRC). You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour ...

“While one small study has shown promising results in reducing sleep apnea severity with mouth taping, the evidence is still limited,” he wrote in the Sleep Cycle report. Conductive materials ...

Fogginess in the morning is a common symptom in people who have a sleep disorder such as obstructive sleep apnea, and a visit with a physician might be needed to rule out underlying disorders ...