In restaurants, it would be made with dried abalone - which is extremely expensive, and not easy to prepare, but I’ve substituted fresh abalone. Don't bother cooking this if you're not going to ...

Highly valued for its edible muscular foot and mother-of-pearl shell, the pinto abalone has declined significantly in recent decades and faces extinction unless it'ss protected — and soon — under the ...

These days, poon choi usually has expensive ingredients such as abalone, sea cucumber and fish ... recommended making this dish a more balanced meal and not neglecting the vegetables.